"Downward facing dog" pose is one of the basic Yoga poses and it's a foundation to many other asanas.
This 5 minutes video explains how to do "down dog" pose the right way and take your down dog into "Wild Thing" Pose, which is much more advanced pose, showing you step by step how to get into it. 🙏🏼🧘🏻‍♀️❤
#Yoga #covid19 #downdog #downwardfacing #vinyasa #flow #raniazayanyoga #raniazayan #yogaforbeginners

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