If you are doing a day job and all you need to sit in front of the system so at that time you have to lean and sit and cover the curved gap of your back with a pillow and always try to keep your legs up. If you are a pregnant try to avoid walking in slope area and hilly area and always try to walk in a plane surface.
Sleeping on your left side is good, but it may cause pain of your shoulders and hip. So always try to turn both the sides. Always try to avoid stretching your leg while turning and also don't shift from one side to the other side immediately and at the time of getting into the bed and getting out of the bed also you have to take much care. For most of the women while pregnancy balance is not proper.
So first you avoid slippery things and while taking bath also try to sit on a small stool and keep the water bucket in a little bit higher. Always try to take a bath by sitting only which avoid the chance of slipping..
What are the right body postures during pregnancy?- Sanghamitra
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Pregnancy HealthPregnancy SafetyPregnancy Exercises3rd TrimesterLeg StretchingLeg Raisessleeping on right side during pregnancyhow to sleep during pregnancythe right way to sleep during pregnancybody posture during pregnancysleeping position during pregnancytired during pregnancysleeping postures during pregnancytips for sleeping during pregnancypostures during pregnancygood posture during pregnancysitting postures during pregnancy