𝗦𝗞𝗜𝗣 𝗧𝗢 𝗧𝗛𝗘 𝗣𝗔𝗥𝗧 𝗬𝗢𝗨 𝗪𝗔𝗡𝗧 𝗧𝗢 𝗦𝗘𝗘 ⬇
Don't make the same mistakes that nearly cost me my career. Learn the difference between common shin injuries, as well as what to do if you have stress fractures. Data on Stress fractures is based on very limited research that is largely derived from small studies and case studies, almost all of which are retrospective. More research is sorely needed.
00:32 | quick self-diagnosis
00:54 | Shin Splints vs Compartment Syndrome vs Stress Fractures 𝗘𝘅𝗽𝗹𝗮𝗻𝗮𝘁𝗶𝗼𝗻
02:33 | SS vs CS vs SF Pain 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻 Comparison
03:43 | SS vs CS vs SF Pain 𝗦𝗲𝗻𝘀𝗮𝘁𝗶𝗼𝗻 Comparison
04:35 | SS vs CS vs SF 𝗪𝗵𝗲𝗻 You Feel Pain Comparison
06:33 | Stress Fracture 𝗖𝗮𝘂𝘀𝗲𝘀
09:03 | Stress Fracture 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀
10:09 | Stress Fracture 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁
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𝗦𝗢𝗨𝗥𝗖𝗘𝗦:
THE MOST USEFUL ARTICLE ON STRESS FRACTURES:
- [ Ссылка ]
My Case Study [UPDATE 10.13.2020: This study is kind of worthless now that I know that I failed non-operative treatment and my stress fractures worsened again 🙃]
[ Ссылка ]
Shin Splints:
- [ Ссылка ]
- [ Ссылка ]
- [ Ссылка ]
Anterior Tibial Compartment Syndrome:
- [ Ссылка ]
- [ Ссылка ]
Stress Fracture Causes:
- [ Ссылка ]
- [ Ссылка ]
LIPUS Treatment:
- [ Ссылка ]
- [ Ссылка ]
- [ Ссылка ]
Tibial Surgery:
- [ Ссылка ]
- [ Ссылка ]
