HOMOCYSTEINE the Forgotten Lab Marker for B Vitamin Deficiency
Homocysteine is an amino acid which occurs in the body as an intermediate in the metabolism of methionine and cysteine.
Methionine is an essential AA and sulfur rich.
Cysteine-needed to make glutathione.
B vitamins, specifically folate, B6 and B12, are involved in the breakdown of homocysteine, blood level of homocysteine is an indicator of these B vitamin deficiencies.
Homocysteine increases the risk of heart attack, stroke and clotting. It also damages endothelial cells of blood vessels.
Inflammation, low glutathione, detoxification, stress, low B12, MTHFR defect-30-50%, 10-20% have the more severe version of it.
Symptoms: fatigue, pale skin due to anemia, weakness, twitching of the eyes, cold sores, depression, tingling/numbness.
Many alcoholics have elevated homocysteine
Vegetables-cruciferous vegetables-spinach, citrus fruits, whole grain-caution, bananas, lentils, asparagus
Supplements: Choline, trimethylglycine, SAMe, Vitamin C and E, riboflavin, B6(P5P), folate(L-5-methyltrahydrofolate), B12(methylcobalamin), magnesium, betaine HCL, MSM(methylsulfonylmethane).
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Vitamin B6-[ Ссылка ]
B12 and autoimmunity-[ Ссылка ]
B12-Cobalamin-[ Ссылка ]
B1 Thiamin-[ Ссылка ]
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
[ Ссылка ]
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store [ Ссылка ]
Methylation Complete-Neurobiologix
Methyl-Guard-Thorne
HomocysteX Plus-Seeking Health
B-Supreme-Designs for Health
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
