Eyes Up Mindset: [ Ссылка ]
Episode Notes: Alex is the New York Times best selling author of Endure where he explores the limits of human performance. Spoiler alert in our conversation we ask what the short cut is, and his response was "You still have to do the work". This conversation is amazing from the scientific to the logical and has real life implication in our every day lives. Alex continues to push himself and others to be the best versions of themselves and we enjoyed meeting and chatting with him in this episode. Whether you are a coach, and athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Alex: [ Ссылка ]
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