Okra lovers, get crispy okra each time without frying in oil or using a batter. It's baked okra fries! Slice okra and brush on spiced oil. Then bake! While you have the oven on, throw in a pie or roast some eggplant. Ingredients below or at [ Ссылка ]
Chapters
0:00 What to expect from this video
0:23 How to clean okra without making it slimy
0:38 Remove tops and tails?
1:14 Seasoning and arranging okra to ensure crispiness
2:16 Options with bake time and temp
3:16 Final note to serve crispy okra without slime
BAKED OKRA FRIES
Ingredients
12oz okra
1.5 tbsp olive oil
.5 tsp garlic powder
.5 tsp paprika
salt to taste
optional lemon squeeze
Recipe summary: Mix together oil and spices (of your choice, please play around with this!) and brush onto okra pieces that have been halved or even quartered. Bake at **400F/200C for 25 minutes OR 450F/230C for 15 minutes**, flipping the okra halfway. Both temp/times work. Serve immediately.
Consider using a mandoline to slice the okra into wide strips, rather than halved or quartered wedges.
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VIDEO COURSES:*
How to Cook the Best Eggs: [ Ссылка ]
How to Cook the Best Chicken: [ Ссылка ]
Cooking Essentials: Equipment for New Home Chefs: [ Ссылка ]
I'm Jenna Edwards, a food enthusiast and certified Integrative Nutrition Health Coach. Most importantly, I love food and the cultures and traditions around it. I help people eat more vegetables through my cooking companion videos. My goal is to make you feel more comfortable cooking, so I show you not only how a recipe works and looks, but I give techniques and suggestions for making it easy on beginner cooks.
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