In Buddhism, attachment (Sanskrit/Pali: upadana) is recognized as a primary source of human suffering. It binds individuals to impermanent phenomena, leading to dissatisfaction and distress. The Buddha viewed attachment in relationships as a cause for suffering. When we cling too tightly to love or material things, it can lead to suffering when circumstances change. Change is inevitable, so finding a balance between attachment and love is essential. Paying attention to others’ needs and accepting love with empathy can help us navigate this delicate balance
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