Want to keep your brain healthy and sharp for years to come? We've got some great news for you! What you eat and how you live can make a big difference for your brain. Join this thoughtful Action Hour with one of The Brain Doctors himself — Dr. Dean Sherzai — to discover how to safeguard and even improve your grey matter through optimal nutrition, exercise, stress management, and social support. We'll also talk about diseases that affect the brain, like Alzheimer's, and how you can avoid them with simple actions and achievable lifestyle changes.
