Lying Leg Raises – best exercise for a flat tummy
Do you wish to have a flat tummy and cut the fat present in the lower abdominal area? Lying Leg Raises is one of the best exercises that can burn the belly fat at a very fast rate.
This instructional video for the exercise – Lying Leg Raise – will provide the step-by-step demonstration of how to perform the exercise with the right movement and posture. Watch, learn and perform this exercise to make your tummy flat
About the exercise:
Lying Leg Raise is a core strengthening exercise that is performed to shape up the abdominals. Lying Leg Raises is one of those really powerful exercises that can really help in burning out the fat present in the lower abdominal area.
In this exercise, the body is laid on a flat surface (either on the ground or on a flat bench) and both the legs are lifted up to a position where they are perpendicular to the floor. The movement of this exercise causes contraction and relaxation in the abdominal muscles, especially in the lower abdominal area.
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