Enjoy these six tennis footwork and speed drills that you can do at home, on the court, or anywhere! These six tennis moves are designed to help you get faster and build endurance for your next tennis session.
All six moves are put together for an amazing workout and you can find this tennis workout as part of the SkipFit series program.

To get access to the full 28 day tennis workout program, click here:
www.ripittennis.com/skipfit

To join the full 7 day footwork challenge follow the link here:
www.ripittennis.com/footwork

To get a full breakdown on the phases of each stroke + drill progression videos, click here:
www.ripittennis.com/hotshot

The six moves in this video appear as follows-
1. Pick Up Feet
2. Figure 8
3. Lateral Hops
4. Split Step Hops
5. Crossover Shuffles
6. Buttkicker jump ropes

All these tennis footwork moves will help you recover faster, stay on your toes better and switch direction easier. The best part is being able to practice this at home. Enjoy! And let me know in the comments what you want to see next.

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