Dr. Patrick Cohn at Peaksports.com helps athlete improve mental toughness for sports using sports psychology strategies. Learn how to boost confidence, improve focus, and stay more composed in competition. What is choking for athletes? What leads to choking? How does choking hurt athletes performance? Learn how to stop choking in sports. #sportpsychology #mentaltoughness
Video Sections:
00:00 - Do you perform inconsistently on the football field?
01:25 - Step 1: Pre Play routine
02:27 - Thinking about the run...
03:11 - Play intuitively.
03:26 - Work your routine each and every play.
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