Many people struggle with anxiety and want to find ways to decrease it. Dr. Trish Leigh talks about how to open your mind to reduce anxiety.

In this video, you will learn:
- What an open mind is.
- How to achieve an open mind.
- How to find your purpose.
- A brain tip strategy to aid with anxiety.

To learn more, go to [ Ссылка ]

#drtrishleigh #reduceanxiety #decreaseanxiety #stressandandanxiety

CHAPTERS:
00:00 Introduction
03:42 What is an open mind?
05:26 Brain tip strategy #1
08:36 Find your purpose

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