Let’s get that Bridal Burn yet again with another Booty and Leg’s workout that’s only 5 minutes longer. Show yourself off on your wedding day and make sure they know that you’re the star of the show!

Workout Length: 10 Minutes
Workout Level: Beginner
Products Used: Neoprene Dumbbell – Pair NO. 021-2-PAIR
Trainer: Wendi Weldon

✨ Workout Details ✨

☀️ 1:05 | Warm Up
- Knee Up & Around
- Quad Stretch
- High Kicks
- Folding Four Stretch
- Bodyweight Squats
- Oblique Twist Squats

💪 2:34 | Workout
- Alternating Curtsy Lunge | 45sec
- Good Mornings | 45sec
- Plie Squats | 45sec
- Donkey Kicks Left | 45sec
- Donkey Kicks Right | 45sec

- Alternating Curtsy Lunge | 45sec
- Good Mornings | 45sec
- Plie Squats | 45sec
- Donkey Kicks Left | 45sec
- Donkey Kicks Right | 45sec

💨 11:33 | Cooldown
- Stretch

END OF WORKOUT

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✔️ Neoprene Dumbbell – Pair NO. 021-2-PAIR
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