In this video, I’m going to show you the BEST time to eat carbs. Yes, such time period exists!
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Carb timing is EVERYTHING.

In this video, I'm gonna do a deep dive on the best time to eat carbs. Use this carb cycling strategy to keep losing weight while eating carbs!

#carbrefeed #goodcarbs #badcarbs

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*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

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