This is how to grow and plant water spinach also known as river spinach, water morning glory, water convolvulus, chinese spinach, chinese watercress, chinese convolvulus, swamp cabbage to name a few. This vegetable is a good source of Vitamin A, Folate, Vitamin C, iron, magnesium. This is also a source of Riboflavin, Calcium, manganese, phosphorus, potassium etc.
#howtoplant #kangkong #chinesewatercress #watercress #vegetable
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