Check out these interesting benefits of bentonite clay! 

Timestamps
0:00 Bentonite clay 
0:10 What is bentonite clay? 
1:00 Bentonite clay detox
1:25 Bentonite clay benefits 

Today I want to cover the benefits of bentonite clay. Bentonite clay is a volcanic ash-type clay product that's filled with all sorts of trace minerals. Bentonite clay gains a super strong negative charge when you add water. It acts like a magnet. It has a property called "adsorption," which basically means it will attract up to 2000 times its weight. 

When doing a detox or cleanse, you may want to consume this to help absorb toxins (such as heavy metal toxins or poisons) and pull them out of the body. It's also used topically in certain things like facial masks (with charcoal) to pull out toxins while saturating the body with trace minerals. Bentonite clay may also be great for poison ivy, eczema, and psoriasis. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand the benefits of bentonite clay.

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