Intensity, when combined with variance, will naturally modulate. However we should still intentionally turn the knob of intensity.
And intensity is different for everybody.
Keep it simple and do not box it in.
_________
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.
Ещё видео!