If you find yourself longing for closeness but pulling away when things get too intimate, you might think you're avoidant, but you could actually be a fearful avoidant rather than a dismissive avoidant.
So, why is it important to learn this? Well, understanding these signs can help you make sense of your emotional responses and pave the way for healthier, more fulfilling relationships.
We'll explore how the fearful avoidant attachment style can lead to intense fear of rejection, anxiety in close relationships, and a constant push-pull dynamic that leaves you feeling conflicted.
We hope this video helps you identify if you're navigating love and relationships with a fearful avoidant attachment style. Recognizing these patterns is the first step towards healing and finding balance in your connections.
#attachment #love #relationship
Writer: Sara Del Villar
Script Editor & Manager: Kelly Soong
Voice Over: Gabriel Miles
Animator: Sarimopi (IG: sarimopi)
YouTube Manager: Cindy Cheong
REFERENCE
Chateau Recovery. (2024, February 1). Fearful-avoidant vs dismissive-avoidant. www.chateaurecovery.com/fearful-avoidant-vs-dismissive-avoidant
Guy-Evans, O. (2024, January 23). Fearful avoidant attachment style: Signs & how to cope. Simply Psychology. www.simplypsychology.org/fearful-avoidant-attachment.html
Lang, D. (2020, May 18). 1950s: Harlow, Bowlby, and Ainsworth. Parenting and Family Diversity Issues. iastate.pressbooks.pub/parentingfamilydiversity/chapter/bowlby-ainsworth/#:~:text=Based%20on%20how%20the%20infants,disorganized%20attachment%2C%20was%20later%20described.
Neelam, R. K., & Gasparini , D. (2023, November 10). Dismissive avoidant attachment style: What you need to know. Charlie Health. www.charliehealth.com/post/dismissive-avoidant-attachment-style-what-you-need-to-know#:~:text=%E2%80%8DChildren%20who%20experience%20or%20feel,criticized%20from%20a%20young%20age.
Parvez, H. (2023, May 21). Fearful-avoidant vs dismissive-avoidant. PsychMechanics. www.psychmechanics.com/fearful-avoidant-vs-dismissive-avoidant/
Robinson, L., Jaffe, J., & Segal, J. (2024, March 10). Attachment styles and how they affect adult relationships. HelpGuide.org. www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm
The Attachment Project Team. (2022, September 12). Avoidant attachment style: Causes and adult symptoms. Attachment Project. www.attachmentproject.com/blog/avoidant-attachment-style/
