#healthfacts #coffee #shortsfeed
Did you know that caffeine, despite its reputation for negative effects on health, actually has some positive aspects too? It's fascinating! According to research conducted by the Harvard School of Public Health, women who consume at least four cups of coffee daily may reduce their risk of depression by 20 percent. Isn't that amazing? Previous studies have also shown that women who enjoy two or more cups of coffee per day are less likely to experience thoughts of suicide. So, while we often hear about the potential drawbacks of caffeine, it's important to remember that it can have beneficial effects as well.
