Time to switch on your core with @kirstygodso @pyrogirls as she takes you through a spicy ABS session.
You should be in good physical condition and be able to participate in exercise before joining this activity. If you are uncertain, we recommend seeking your doctor's clearance before participating. If at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional.
Learn more about Stylerunner Health Club at [ Ссылка ]
