On this episode of The Balancing Act, we're kicking off the new year with helpful stories and solutions relating to health and wellness.

First up, we have a James Beard award-winning chef in The Balancing Act kitchen! Celebrity chef Ming Tsai is here to help us incorporate more greens into our daily meals using baby leaves from B&W Quality Growers.

Then, Everest Funeral Concierge Services is back with another helpful tip. More than 25 million people across the U.S. and Canada are covered by Everest. When help is needed, Everest is one call away, there to guide families through a very emotional, complicated, and confusing time in their lives.

As the new year gets started, it's time to kick our gut health into high gear! If you're not sure where to start, try sipping Wonder Drink Kombucha, the first and only kombucha with an effective dose of Xylo-oligosaccharides (XOS Fiber), a plant-based, organic prebiotic fiber.

We're also shining a light on breast cancer awareness as we travel to Rochester, New York to learn about one woman's journey.

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