Take five minutes to quietly observe your breath and the subtle movements within your body. This music is crafted specifically to guide you into a profound state of calmness.
The composition incorporates the Earth Schumann Resonance Frequency, aiding in achieving a deeper relaxation and serenity. It's highly effective for stress relief, unwinding after a strenuous day, enhancing study focus, seeking tranquillity in chaos, and winding down the work week.
These electromagnetic waves combine to form the Schumann Resonance, also known as Earth's Vibrational Frequency or Earth's Ohm, measurable at approximately 7.83Hz. While the 7.83Hz frequency falls below the human audible range of 20Hz to 20kHz, its vibrations can be felt rather than heard.
As an individual managing agoraphobia, stress, anxiety, OCD, and intrusive thoughts, producing these videos is vital for sustaining my mental well-being and tranquility. It is my hope that they bring you a similar sense of peace and solace.
#meditation #Anxiety #calm #geraintdhopkins
Thank you for your viewership. I trust you will find enjoyment and solace in my artwork and animations.
