The gluteus minimum is one of the most often missed sources for pseudo sciatic pain. Hidden away under the gluteus medius, the gluteus minimus houses some incredible trigger points that refer deep into the buttock, the thigh, the iliotibial band, and the calf. The gluteus minimus especially comes into play with cyclists.
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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.
