Anxiety Quickie EFT Tapping 👉 Feel Relief Fast with Michael Hetherington (BHlthSci)
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Worry and fear are two common emotions that may range in severity. Most people experience these emotions at some stage in their life such as when taking an exam, going for a medical examination or attending a job interview. This is usually a normal reaction in such situations.
However, for some individuals, it can be difficult to manage these anxieties which can then have a negative impact on their daily life. Anxiety is the primary symptom of a few medical conditions, such as panic disorder, phobias, PTSD and social phobia.
EFT Tapping can help to qucikly reduce anxiety and other anxiety related symtoms. This video used the emotional freedom techniques to help calm the brain and nervous system.
This video is a "quickie" video designed so that you can simply follow along and get relief fast.
👉 Michael Hetherington (BHlthSci) is an anxiety release expert with a background in traditional Chinese medicine, yoga, education and martial arts.
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★☆★ CONNECT WITH MICHAEL ON SOCIAL MEDIA ★☆★
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My other YouTube videos:
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The video is about eft tapping for anxiety, but we also cover the following subjects:
- anxiety and depression relief
- emotional freedom techniques
- calming the mind
- mind body medicine
- energy medicine
- energy and vitality
*video is not intended to replace advice from your medical doctor or preferred health practitioner
