Learn all the Tips and Tricks to help you perform the best in the CrossFit Open workout 22.3.

Read all the tips & tricks, with warm up, primer and recovery here:
[ Ссылка ]

64 Training Systems have the best CrossFit programming in Oceania, with proven results, having sent several athletes to the CrossFit games.

Want to know a little more about our programming?
Visit our website - www.64trainingsystems.com

Sign up for a FREE 7-Day Trial

Check us out on
Instagram : [ Ссылка ]
Facebook : [ Ссылка ]

свернуть