Working at odds with our values is a major factor in the occurrence of burnout. Taking care of yourself means being aware of these conflicts of values, identifying them and understanding them. So we can support each other and position ourselves as accurately as possible to continue to be who we want to be and remain caregivers.
So give yourself 3 minutes to discover the importance of value conflicts in our life as caregivers!
![](https://i.ytimg.com/vi/A7a0crLCuSw/mqdefault.jpg)