How to set up and use your Infrared Sauna Blanket at home.
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📹Main points of this video:

- Benefits of Infrared Saunas
- How to set up your Infrared Sauna Blanket
- How to select temperature and time
- How to clean your Infrared Sauna Blanket
- How to pack away your Infrared Sauna Blanket

📚Learn more about light and biohacking by watching our video with Dr. Jack Kruse below.
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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Infrared Sauna Blankets are available globally ex. Australia.

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