Discover the truth about fats and oils and learn the difference between healthy and unhealthy fat options. Dr. Shawn Baker explores the benefits of good fats and how to incorporate them into your diet. Don't miss out on this informative video about healthy fats vs. unhealthy fats.
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The Truth about Fats & Oils | Healthy vs Unhealthy Options
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MeatRxCarnivoreCarnivoreDietFitnessAnimalBasedFatAdaptedKetoMeatHealsFastingSuccessWeightLossCoachingSupportReveroRevero Healthhealthy fatsfitness motivationcarnivore diethealthy fats for hormoneshealthy fats for ketohealthy fats for weight gainhealthy fats for muscle buildinghealthy fats vs unhealthy fatshealthy fats to eathealthy fats benefitspolyunsaturated fatsgood fatscooking oilgood fats vs bad fatshealthiest cooking oil