Women's vaginal health is critical to their overall well-being. Let’s explore this juice recipe that will be of aid to your sexual wellness and Vaginal health.

Recipe:
2 Peaches
1/4 Pineapple
4 Carrots
1 piece Ginger

What are the benefits that this recipe holds for vaginal health?
Firstly, peaches are packed with Vitamin E, which is an oxidant that can protect your organs from oxidative stress.

Pineapple has anti-inflammatory, therapeutic, and immune-boosting properties, and it even contains between 85% and 89 percent water.

The flavonoid luteolin, which acts as an anti-cancer agent, is found in carrots. Consuming this can lessen the incidence of ovarian cancer by roughly 34%.

Ginger on the other hand is just as effective as ibuprofen, which can help give you relief during vaginal cramps. Ginger’s anti-inflammatory qualities are also said to be effective in relieving cramps.

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