In this Human Design video, we're talking about how your diet - what, when, how much - you eat is affected by your Human Design! There is no one right diet and Human Design gives us some insight into how each of us best takes in nutrients - what, when, how much. When you are in alignment with your Energy, the way you eat plays a key role in maintaining alignment.
This is part 1 of diving into the information the Human Design System holds regarding our food and diet - we'll take a look at PHS in another video.
You can find your Human Design Body Graph through either mybodygraph.com or myhumandesign.com.
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