Have you ever wondered Why People DRAIN Your Energy? In this video in REVEAL the exact reason and show you how to Set Boundaries without feeling guilty.
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I swear it's like everyone is draining my energy. It's like how much can they get out of me and it leaves me feeling tired and like I just don't have energy for myself to take care of me. But yeah, sure. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video you're going to learn exactly why people are draining your energy plus how you can set boundaries,.
Not feeling guilty is the way that this works is a, a lot of people that go through a spiritual awakening will go through a part where, or just in general, people in general that are going through the process of doing their own work, of becoming aware of how they can transform their own lives. You'll find, and these people will find that once they start doing that, many other people will start to attach themselves to their energy.
They'll start to almost in a way get something energetically from the people that are doing the work or from just people in general. And what happens is then the people that are giving it and a lot of times people that are given it want other people to be happy. So they're doing it with great intentions.
What ends up happening though is those people that are giving the energy end up feeling drained and like they don't have energy for themselves. I know that when I went through my awakening process and I started doing the inner work, I noticed that people started to really gravitate to me and in a way they would come to me for certain things.
I, I remember I had some friends that would come to me anytime they were having relationship issues and then they would want me to talk them into feeling okay about it. And there were people that would come to me for advice, for motivation. Things weren't working out. Even to this day, I'm becoming aware of how to have better boundaries because I find that sometimes I give too freely and I end up feeling drained and I need to be aware of filling up my own cup before I actually give it to other people.
So this is something that I'm definitely becoming more aware of now as well. However, the thing that I've learned that's changed everything for me is learning why I feel drained in the first place. If you figured out why, it makes it so much easier to understand how you can reset these boundaries without feeling guilty.
And we'll talk about as well, why do people feel guilty when they start to set boundaries? And as the, uh, the intro that you saw, the, the metaphor of that is a lot of times people may come in and they may say, Hey, can I have some of this?
And what happens is we, out of politeness, we say yes and then maybe they grab one of our cans of motivation or our bottles of motivation, but maybe they didn't get used to it. And they continue to grab the different bottles of motivation until there's almost none left inside of your fridge. And that happens for a lot of people.
They will give their energy freely and then find that they feel drained in the process. And then that's why do I feel drained? Well, why did you give away those bottles knowing that you needed those bottles for the next couple of days? Now you got to go to the store and you got to get some type of bottle to fill back up your fridge rather than of keeping what you needed until the next time you went to the grocery store.
So that's a metaphor for how this process works. But in general, it's, it's that's, that's really the key to this. So let me share with you first off, what are boundaries? What are boundaries? And these are is actually what boundaries are. I made this little thing right here. Boundaries is there is what you allow and then there is what you do not allow.
These are the boundaries. If we have, there's a boundary. This is what we do. Allow what we don't allow. Now here's the thing. You already have some...
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