Our trip to Ottawa and our family CTV Ottawa morning live appearance. The boys and I demonstrate to viewers some easy yet fun exercises that parents can do with their children, and explain the importance of including the little ones.
Video by Dave Laus
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Hi I’m Nichelle Laus, and I am all about changing lives.
I am the owner of Optimum Training Centre, certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
I am also a Fitness Expert and article contributor, and model for various fitness magazines. I have appeared in 4 television commercials for Nike, promotional and advertising campaigns for various products and companies, and infomercials.
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