I explain how a fresh go down can build the story of your round, and I show you FOUR strategies for creating your own original, unforgettable transitions to the floor. This isn't just another tutorial for knee drops, or 21 dolphin dive variations. I'm going deeper into the theory behind ill go downs for ill throw downs.

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B-BOY FOCUS has not only won and judged the biggest competitions in the world (Juste Debout, UK Champs, Battle of the Year, Red Bull BC One, R16), he is also a highly sought after breaking teacher, having taught thousands of students globally. Now, he's bringing together everything he's learned in the past 20+ years to bring you the Knowledge Drop, a weekly series of his insights into what it takes to become a world class b-boy or b-girl, and more importantly, express honestly through your dance.

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