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In this interview I talk to Robin, a woman who lost over 100lbs on a carnivore diet. Robin talks about her journey, the reactions from family and friends, and how she now offers counseling for emotional eating. She also discusses her experience with her doctor, who advised her to eat vegetables or take medication for her cholesterol. She plans to take a test to measure her arterial health, and she believes that what we eat can have a major impact on not only physical health, but also mental health.
Robin talks about her experience with the carnivore diet and how it has helped her mental health and weight loss. She explains that she suffered from anxiety and had gained weight, but after starting a carnivore diet she has seen improvements in both areas. She also talks about her struggles with cravings and how she overcomes them. She plans to continue with the diet and hopes to share her story to help others. Robin is a busy mother and grandmother who has lost 100lbs doing the Beef, Butter, Bacon, and Eggs (BBBE) challenge created by Dr. Ken Berry. Robin was diagnosed with type 2 diabetes in 2023, and her family has a long history of diabetes. After her diagnosis, she joined the Steak and Butter Gang and has since lost 102 lbs by also doing intermittent fasting and making other lifestyle changes. She is hoping to spread the word about the benefits of the carnivore
Robins links:
Counselling practice. ttps://www.psychologytoday.com/us/therapists/robin-washington-white-desoto-tx/275699
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