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If you notice yellowish spots on your skin, they might be xanthomas. Find out how to rid xanthomas naturally.

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0:00 Introduction: What are xanthomas?
0:45 Xanthoma causes
4:05 The best xanthoma remedies
7:23 Learn more about niacin!

Today we’re going to talk about how to rid xanthomas naturally.

A xanthoma is a build-up of cholesterol and triglycerides that shows up as a yellowish-white deposit on the skin.

Xanthomas are associated with:
• Hereditary lipid disorders
• Biliary tract obstruction
• Primary biliary cirrhosis
• Cholestasis
• High A1C
• Diabetes
• High LDL, cholesterol, and triglycerides

Xanthomas are like an indicator light letting you know you have high cholesterol, LDL, and triglycerides.

Many people think that if they have high cholesterol or triglycerides, they must be consuming too much cholesterol, fat, or triglycerides.

But that’s not always the case. Certain health conditions and high-carb diets can lead to these issues.

How to get rid of xanthomas naturally:
1. Take niacin
2. Take choline
3. Take TUDCA
4. Consume large salads with walnuts, garlic, and extra-virgin olive oil
5. Exercise
6. Consume fish high in omega-3
7. Take red yeast rice extract
8. Do the keto diet with less fat
9. Start doing intermittent fasting

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain how to rid xanthomas naturally. I’ll see you in the next video.

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