With this Diaspora Vegetable Soup, you will watch me prepare a Nigerian Vegetable Soup using only ingredients that are available outside Nigeria. If you have been craving Nigerian Vegetable Soup where you live, come closer because this Vegetable Soup is tailored to those with authentic Nigerian tastebuds that do not have access to Nigerian food ingredients outside Nigeria.

Written recipe: [ Ссылка ]

Videos referred to in the recipe:
❤ How to get the oil from frying tomato puree:
1. Fry Your Best Tomato Stew: [ Ссылка ]
2. Tinned Tomato Stew: [ Ссылка ]
❤ Homemade Crayfish: [ Ссылка ]
❤ How I cook beef with a normal pot: [ Ссылка ]
❤ If using palm oil, watch this video: [ Ссылка ]

❤ Ingredients
- 2 kg Frozen Spinach
- 500g Lamb's lettuce
- 1 cup pretend palm oil
- 1 kg beef
- 600g frozen cod
- 400g shaki (cow tripe)
- 180g shrimps
- 1 big bulb onion (red/white)
- 2 wraps of Knorr cubes (6 small seasoning cubes)
- 150g ham bits
- 1 fresh paprika/sweet pepper/Italian pepper/tribelli pepper
- Black pepper (to taste)
- Salt (to taste)

Note: be careful with the salt, lots of ingredients above already contain salt or have a salty taste naturally.

#vegetablesoup #nigeriandiaspora



❤ Like & Subscribe for more: [ Ссылка ]

❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: [ Ссылка ]

❤ My spice grinder:
Buy Krups Coffee Grinder (USA): [ Ссылка ]
Buy Krups Coffee Grinder (UK): [ Ссылка ]

❤ My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: [ Ссылка ]
Amazon UK: [ Ссылка ]
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
[ Ссылка ]

❤ Find me on other Social Media
BLOG: [ Ссылка ]
FACEBOOK Food: [ Ссылка ]
FACEBOOK Personal: [ Ссылка ]
INSTAGRAM Food: @allnigerianrecipes
INSTAGRAM Personal: @flochinyere
TWITTER: @allnaijarecipes






Nigerian food is yummy!
#flochinyere

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