🟢 *Order My New Book and Attend a Special LIVE Workshop Sept 25: [ Ссылка ]*

*Do You Have CPTSD?* Take the QUIZ: [ Ссылка ]
FREE COURSE: *The Daily Practice*: [ Ссылка ]
Website: [ Ссылка ]
***
If you’re living with trauma-related symptoms from abuse and neglect in childhood, you’ve had to work extra hard for things in life that come more easily to other people. Complex PTSD (CPTSD) is a type of PTSD that comes from chronic, intense stress, usually (but not always) in childhood. You might already know you have it, and you might be working hard to heal it. But if you’re like many people with CPTSD, your healing feels stuck, and you're afraid you your life may never get better. In this video I lay out ten steps you can take to accelerate your healing. Everything gets better when you find an approach to healing that works for you!
***
🟢 *Letters: Want to submit a question for me to answer in a video?*
Keep it short, not too explicit, relevant for this audience.
[ Ссылка ]

🟢 *Become a Member!*
Access ALL my courses, webinars, group coaching & online community
[ Ссылка ]

🟢 Take My Online course: *Healing Childhood PTSD*
[ Ссылка ]

🟢 *How I Recently Lost 27 Pounds:* [ Ссылка ]

🟢 *Change Trauma-Driven Dating Patterns*
Online course: Dating & Relationships for People with CPTSD
[ Ссылка ]

🟢 *Learn to Heal Dysregulation*
Online course: Dysregulation Bootcamp
[ Ссылка ]

🟢 *Heal Isolation and Build Better Relationships*
Online course: Connection Bootcamp
[ Ссылка ]

🟢 *Coaching Programs & LIVE Calls with Anna*
🔹 NEW Coaching Program for DATING: Apply Now: [ Ссылка ]
🔹 8-Week Coaching Intensive for Healing CPTSD Symptoms: [ Ссылка ]
🔹 Join LIVE Webinars with My Team and Me: [ Ссылка ]

🟢 *PARTNERS/RECOMMENDED PRODUCTS*
(I receive commissions on referrals & recommend services I know and trust)

🔹 *Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:*
[ Ссылка ]

🔹 *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist:
[ Ссылка ]

🔹 *Try MUSE Headband to Calm Your Mind:* [ Ссылка ]

свернуть