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Learn from the pro's and run like an elite runner with the fundamental principles that allow them to run so fast. We might not have the genetic gifts of elite athletes, but we can optimize our personal potential by modeling our behavior after elite runners.
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Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
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FTC Disclaimer: This video was sponsored by Bombas Socks, which means a fee and/or free product was provided to the creator for this partnership.
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