Create space in your hips and fire up your core as you do hip opening and prepare to be guided into Hurdler's Pose.
Stream full-length CorePower Yoga on Demand classes led by experienced teachers from your home. Start a free trial for unlimited access to 300+ yoga, sculpt and meditation classes for every experience level, available whenever, wherever. corepoweryogaondemand.com
![](https://i.ytimg.com/vi/ALHPHspaNBQ/mqdefault.jpg)