For the longest time, I believed that self-care was a wholly selfish and self-centered act, and I am SO glad I sorted that mess of a notion out because it is NOT. If you know anyone who holds this view, get them to watch this quick time (or play it on blast for them to get the message looooooud and clear, especially for those at the back!).
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25 #LaYinkaTruths to Make Positive Change in Your Life (Book + Audio Companion) → [ Ссылка ]
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About LaYinka Sanni
Self-Transformation Expert — empowering dedicated women to come home to themselves, so they show up in the world grounded in self-worth and confidence.
© LaYinka Sanni, 2020.
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Self-care isn't selfish
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