Hi Friends,
First let's talk about the Bennifits of Chow-Chow. Chayote or Chow-Chow contains essential vitamins and minerals. It is especially rich in vitamin C , which the body cannot produce on its own. It also contains vitamin B6 and vitamin K and minerals like potassium , manganese, zinc and copper.
In this Video, I have done a different type of sidedish for Chapathi or dosa or idly with this vegetable. It will be quite interesting. To be honest this is my own recipien. Try it and shower your comments.
Another important thing is, this video has no voice over, instead you will hear the different waves of cooking sounds. Kindly watch the full video and comment me the good and bad.
Love,
Shiny.
![](https://s2.save4k.ru/pic/AMZAdAT-_FI/mqdefault.jpg)