This video documents my incredible experience with a 3-day raw vegan detox that not only helped me shed pounds and inches around my waist but also jumpstarted my journey to a healthier, more mindful me.
We all know the struggles of postpartum life - exhaustion, emotional swings, and the pressure to snap back to our pre-baby bodies. This detox helped me with more than just weight loss. It gave me a much-needed mental reset and a renewed sense of control over my eating habits.
Join me as I walk you through the day-by-day process, some of the things I incorporated during these 3 days. This is more than just a detox; it's a chance to reconnect with yourself.
P.S. Be sure to leave a comment below, like subscribe and let me know your experience with detoxing or postpartum (or non postpartum) weight loss!
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Shenice Bryant, aka Shibivia, is not a lawyer, accountant, credit analyst, or investment broker. Information Shenice Bryant provides during her presentations is for informational and educational purposes only. Shenice Bryant assumes no responsibility or liability for any errors or omissions in the content provided. The content Shenice Bryant shares in this video, workshop, and/or presentation is provided on an "as is" basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The information shared is from Shibivia's personal experience, wherein she increased her credit score, built her business credit, increased her earnings, and shifted her business organization. Opinions expressed here are the creator’s alone.
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#rawvegan #3daydetox #3dayfasting #weightlossjourney #postpartumweightlossjourney #postpartumfitjourney #plantbased
00:00 Backstory - Why I did this 3-day detox
02:30 Before detox weight check in
02:41 3 Day Detox Journey
09:25 Post detox weight results
09:46 My Full Experience - 3 Day Detox Chit Chat
14:48 Physical Activity I incorporated
18:37 Tips on getting started and staying on track
25:13 Weightloss & Health Journey Inspiration
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