#traveltips #travelsmart #jetlag
Hello Hoppers! When we travel over several different time zones, it is tough to adjust to the new time. Your body thinks it's one time and the clock says it's another. Here is how I deal with jet lag when I am going from Europe to America.
Travel Tip #8 will be the trip back, America to Europe, here is the link:
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ENGLISH: www.youtube.com/user/MuchoHop
SPANISH: www.youtube.com/c/MuchoHopenEspañol
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Thanks for your love and support. Hopper Hugs, MuchoHop 🤗✈️
