Deep Work Focus: Pomodoro 90/20, 90 Minute Study, 10 Minute Break, No Music, (Silent, Dark Screen), 9 Hour Study, 5 Sessions (ADHD Friendly)
Conquer your workday with this extended Pomodoro session designed specifically for those with ADHD. This video features a minimalist dark timer counting down a focused 90-minute work period followed by a refreshing 20-minute break.
Why a dark timer?
Studies show that minimizing visual clutter can improve concentration for people with ADHD. The dark background reduces distractions, allowing you to enter a state of deep focus during your work session.
Benefits of this video for ADHD:
▪️ Structured focus: The Pomodoro technique helps break down large tasks into manageable chunks, perfect for those who struggle with maintaining focus for extended periods.
▪️ Reduced distractions: The minimalist dark timer minimizes visual distractions, promoting a clutter-free environment for concentrated work.
▪️ Increased productivity: By alternating focused work intervals with short breaks, this video can help you achieve more in a shorter amount of time.
▪️ Combats procrastination: Having a set timer can help prevent procrastination and get you started on your tasks.
Boost your focus and productivity with fun Pomodoro timers in a variety of styles.
DARK Mode, Pomodoro 35/15 Study Timer, No Music, 4 Sessions, 35 Minute Study, Gentle Alarm
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DARK Mode, Pomodoro 50/15 Study Timer, No Music, 4 Sessions, 50 Minute Study, Gentle Alarm
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DARK Mode, Pomodoro 40/15 Study Timer, No Music, 4 Sessions, 40 Minute Study, Gentle Alarm
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90/10 Pomodoro Timer - 3 Hour Study Session | No Music | Deep Focus & Productivity Booster
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Boost your productivity with fun Pomodoro timers! Choose from a variety of designs to keep you focused.
DARK Mode, Pomodoro 60/20, No Music, 4 Hour Study Timer, 3 Sets, Gentle Alarm
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DARK Mode, Pomodoro 80/20 Study Timer, No Music, 4 Sessions, 80 Minute Study, Gentle Alarm
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DARK Mode, Pomodoro 100/20 Study Timer, 4 Sets, 100 Minute Study Timer, Gentle Alarm, No Music
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Deep Focus: 100/20 Pomodoro Timer with White Noise for Studying (2 Sessions)
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DARK Mode, Pomodoro 120/20 Study Timer, No Music, 4 Sets, 120 Minute Study Timer, Gentle Alarm
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Pomodoro 90/20, No Music, 9 Hour Study Timer Chapters
0:00:00 Introduction
0:00:03 1st Pomodoro Study Session
1:30:03 Break
1:50:03 2nd Pomodoro Study Session
3:20:03 Break
3:40:03 3rd Pomodoro Study Session
5:10:03 Break
5:30:03 4th Pomodoro Study Session
7:00:03 Break
7:20:03 5th Pomodoro Study Session
8:50:03 Break
9:10:03 Great Job! You Completed 5 Pomodoro Study Sessions
