How to: DEADLY 1 on 1 Basketball Moves to KILL Defenders in the Post! Use these deadly basketball moves to score in the post. You can use these post moves to beat your defender around the rim. These post moves are for guards and forwards and post players. Start practicing these moves and add them to your basketball training today!
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Created by former professional basketball player Adam Folker, THINCPRO Basketball provides professional level basketball training and resources that are easy to follow and actually work in real games!
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- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
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- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
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- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."
