RPE Table: [ Ссылка ]
Barbell Medicine Seminar Sacramento, CA (SPOTS LIMITED): [ Ссылка ]
“The Bridge” - [ Ссылка ]
Intro Song: [ Ссылка ]
In this video I compare volume and intensity between Jim Wendler’s 5/3/1 program and my current training program. Find out why I have made such tremendous progress since increasing volume at the correct intensity.
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: [ Ссылка ]
Untamed Strength Apparel: [ Ссылка ]
Follow me on IG @untamedstrength
![[4K] Transparent Try on Haul | See through Little pink top](https://i.ytimg.com/vi/iK1b3ggnWmo/mqdefault.jpg)
