Your Lymphatic System is critical for health, to avoid and help fight off infection, illness, or disease. Congestion of your lymphatic system and poor lymphatic health can cause illness and swelling, and can make you feel fatigued and sluggish. In this video, I share the 9 essential ways to improve lymphatic fluid flow to avoid lymph node congestion and improve your overall health
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞?
Shop my e-guide with directions, visual diagrams, and more in my shop: [ Ссылка ]
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Shop my Leg Circulation Exercise Printable: [ Ссылка ]
00:00 Hello
01:02 Way #1
02:02 Way #2
02:45 Way #3
03:42 Way #4
04:23 Way #5
04:45 Ways #6
05:15 Way #7
05:55 Way #8
06:35 Ways #9
the FREE Lymphedema Self-Care Guide: [ Ссылка ]
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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: [ Ссылка ]
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: [ Ссылка ]
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
