A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Castle."

St Teresa of Ávila (March 28, 1515 – October 4, 1582) was a prominent Carmelite nun and Spanish mystic. St Teresa had many mystical experiences she tried to reflect in poems. She took an active role in the Carmelite order and was later canonised a saint by the Roman Catholic church.

Music: Jesse Gallagher - "Spirit of Fire"
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