In this QUAH Sal, Adam, & Justin answer the question “What are some cues that can help a client who can’t hip hinge and keep their back flat?”
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
[ Ссылка ]
Go here to learn more about Online Personal Training with our Maps Fitness Products
[ Ссылка ]
The #1 Setup For The Barbell And Dumbbell Row Exercise
[ Ссылка ]
How To Hip Hinge Properly (Fix THIS!) - Mind Pump TVhttps://youtu.be/NLY_m5Jx_tE
Groove in a Proper Hip Hinge- Good Mornings with Stick Mobility Session – Mind Pump TVhttps://youtu.be/w22-3NWXRkk
How To Improve Your Squat Depth - FREE Squat Like A Pro Guide – Mind Pump TVhttps://youtu.be/5PgGohPpvww
How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH) - Mind Pump TVhttps://youtu.be/2uW-9KD5XOM
Free resources & guides on building muscle, fat loss, improving mobility, & more:
[ Ссылка ]
Check out the full episode here:
Video - [ Ссылка ]
“How To Improve A Hip Hinge”
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump
CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]
SHOP MIND PUMP:
[ Ссылка ]
PRIVATE FACEBOOK GROUP:
[ Ссылка ]
PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]
![](https://i.ytimg.com/vi/AUBCyXKx8AE/maxresdefault.jpg)