Many women gain 5, 10, 20 pounds from out of nowhere at menopause. Not 1 but 3 separate hormone issues have an impact on menopause weight gain. Find out what you can do to reverse all 3.

Should you take HRT for menopause? If that question feels impossible to answer, I'm here to help. My digital course, The Menopause Solution, guides you through Searches, Stories, and Studies to help you make your HRT decision.

The Menopause Solution is available at this link:
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Healthcare Providers:
The Menopause Solution can help you streamline your medical practice. Visit this link to find out how you can subscribe and bring these easy-to-understand videos to your patients.
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00:00 Introduction - What's the deal with weight gain?
00:38 I'm Steve Goldring
00:50 Weight gain patterns in perimenopause and menopause
01:30 Belly fat that comes out of nowhere
02:22 What you need to know about (peri)menopause weight gain
02:57 Calories In = Calories Out Is that really true?
03:30 Hormones have major control over metabolism
03:43 3 Hormones with the biggest effect on weight gain
06:28 What can you do about perimenopause/weight gain weight gain?
09:28 Patients - need help with your hormones?
09:54 Providers - can you help?

DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.

The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.

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